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Mental Health: Let's Talk

If you or someone you know need immediate support please use the following resources

  • 988 Suicide & Crisis Lifeline: Dial 988. Available nationwide, 24-hours, 7 days a week.

  • Crisis Support Services of Alameda County: 1-800-309-2131

  • 211 Alameda County: Call 2-1-1 for free and confidential service that provides easy access to housing info, and critical health and human service.

  • Crisis Text Line: Text "COURAGE" to 741741. 
    Provides free, 24/7 support for those in crisis. Chat through text with a trained Crisis Counselor.

  • For all life-threatening emergencies, call 911

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